There are many benefits of keeping pets. Some studies show the great health benefits of keeping pets. pets are able to change your sadness and loneliness into happiness. The statistic illustrates the health benefits reported by U.S. adults aged 50 to 80 years due to pet ownership as of 2018. Roughly 80 percent of adults in this age group reported stress reduction as a health benefit due to pet ownership.
Health benefits
Studies have shown that:
- Pets can decrease your depression
- Can also Lower blood pressure
- Elevates levels of serotonin
- Lowers cholesterol levels and decrease the risk of heart diseases
- Heart attack patients with pets survive longer than those without.
- Pet owners over age 65 make 30 percent fewer visits to their doctors than those without pets
Provide companionship
If you are alone. Not having so many friends, then having a pet dog will be good for you. They have had human friends since the beginning of this universe! They love humans. They can be your good loneliness companion. Cats are also a very human-friendly pet. I think they are the cutest pet of them all. they are very loveable. some people also have fond of keeping pet horses. they are also very good friends of humans. some people like keeping beautiful colorful pets. sounds of birds chirping are soothing indeed…
Reducing anxiety
Some studies show pets are the real anxiety cutters. Loneliness and stress are the main reasons for creating anxiety. When we become hopeless and no when is there to cheer us up... Then pets can provide you great love and touch you need.it’s human nature it needs someone to love and care. And someone whom he can touch, hug, and have a sense of connectedness. pets are really helpful for this because all they just provide is love and fulfillment and nothing in return. They are not like humans who threaten to leave you if you are not up to their expectations. And everybody knows it is very difficult to keep up to everyone’s expectations, pets don’t have these types of tantrums. just true friendship.
Other pets and their benefits
Some people also like to keep rabbits, birds, and fishes as their pets. They are also very lovable pets one can keep!.
Rabbits
You can have rabbit seven you don’t have a big house. They can be adjusted in a small room. Many families keep rabbits as their pets because they are also very cute companions.
Fishes
You have seen fish jars at the doctor's clinic because they are really helpful in cutting your depression and feeling of illness. Small colorful fishes are very good mood boosters.
Find joy in life and stay connected
We came across a very busy lifestyle with so much stress and race to survive in this world. In all this hurry and race you need someone to love to care for. Someone who adores you and you adores them. Otherwise suffer from depression and then eventually all
Reducing weight
If you have a pet then you definitely go for a walk to play with your pet or get them a walk of some miles. In this, you also ended up walking and running hence increasing your body exercise and activeness. This will make your mind and body fresh and active also. On this occasion of regular walks of 30 to 45 minutes, a day for many days will make your body lose some extra pounds. We all know staying active will also enhance your life span to decrease the risk of many diseases.
Making new friends
If you go on a walk with your pet in any walking path, ground, or playing field you will meet new people who also came there for a walk. In this, you start discussing each other minds and make new friends and links. You can become social by indirectly applying these methods. Being social will automatically make you get a lot of links, lots of works done, lots of tension gone, and get you money. Having links with good people eventually makes you a better person than in the past and grows you at every level of mind, knowledge, and economy.